Coffee Antioxidant Friend or Foe

Before we get all excited over the recent news about coffee being our new antioxidant , we need to take a look at the “entire” picture. Is ...

Antioxidants for better vision

Question : I HAVE an elderly friend who is suffering from macular degeneration. Is it possible to decrease the risk of further advance in th...

Keeping Illnesses at Bay with Antioxidant Vitamins

Antioxidant vitamins perform many important tasks that our bodies benefits from. In recent years, a great deal of research has been done co...

Free Radicals: Destructive Scavengers and the Vital Role Antioxidants Play

Several years ago, it was all over the news. Free radicals were damaging - we all had them, and antioxidants were the solution. But what ro...

Antioxidants - Your Best Defense Against Disease and Aging

Studies support the benefits of eating a diet rich in fruits and vegetables. This is due to their high antioxidant value. Why are antioxida...